Week Two. Meal Plan.
Week two begins.
And we are ready.
Whole 30 Week One
Let's Do This!
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Day Twelve. End It AllReady.
Seriously. This is getting real. Day Twelve is coming to a close and I can't wait to just go to bed. I had to keep myself busy this afternoon with cooking. I wanted wine. Like I really wanted some wine. So I made BBQ sauce instead. I'm just thinking of crawling into bed and reading my book. The energy needs to hit me. Soon.
Round Two. Week One: Prep Time
Week One Plan: I'm including links below the plan for recipes. I'll mark them so you know which is which. *Sweet Potato Casserole: http://www.paleoeffect.com/paleo-diet-recipes/paleo-breakfast-casserole/ *Frittata (there a tons of options, just Google and make sure the ingredients are compliant): http://bravoforpaleo.com/2016/01/23/dairy-free-frittata-with-heirloom-tomatoes/ * Hamburger Soup (I plan to make double and freeze it for nights I don't want to cook): http://thepioneerwoman.com/cooking/hamburger-soup/ * Meatloaf (pulled from Whole30Recipes IG acct): - 1 lb. ground beef (you can use turkey if you want, I often do) - 4-5 pieces of bacon (check your labels!) cut in halves - 2 eggs, whisked - ½ cup coconut milk - ½ t salt - ¼ t garlic powder - ¼ t tumeric - ¼ t of pepper - I add a sprinkling of almond or coconut flour, add more if the consistency is too runny 1.) Preheat oven to 350 degrees. Ma...
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