Whole 30 Week One

Let's Do This!

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Whole 30: Week, The Last

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If you started on Monday, March 6th, then this is your last week. This meal plan would take you through the end and beyond. Do re-introduction as you choose (ahem, wine wine). For the meatloaf: There are a ton of recipe options you can find online. I drape bacon on the top of mine and add a little almond or coconut flour to help hold it all together. And I use a homemade  ketchup  recipe if I can't find the  Tessemae's  brand at the store. Nothing really special to note on the other recipes that hasn't been in an earlier blog posting. Best of luck to everyone!
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Let's Try This Again

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So start date has changed - guests coming into town on original Day 4 (AKA Kill All The Things).  I'm starting up on March 6th. I like starting things on Monday anyways. :) New meal plan below. Followed by links and recipes. ** Hamburger Soup **  Aidell's Sausage **  Egg Roll in a Bowl  - I use ground pork, not beef. And I just grab a bag of "coleslaw" to make it easier. The bag is just carrot and cabbage all shredded. Next time I'm going to use two bags because I like the texture of it over the meat. And we add cauliflower rice. **   Buffalo Chicken Casserole **   Dump Ranch ** Salmon (I like to add Harissa sauce once it's cooked for some spice and extra flavor): ** Sweet Potato Casserole  - I top mine with a little Frank's Red Hot if I'm feeling spicy. **  Frittata  - There are tons of frittatas online, but I've had this and liked it. ** Wedge Salad
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