Indian Food on Whole30
Just found this Chicken Tikka Masala recipe and can't wait to try it out over cauliflower rice. The hubs is excited too! http://40aprons.com/restaurant-style-chicken-tikka-masala-paleo-whole30/
Posts
Let's Try This Again
So start date has changed - guests coming into town on original Day 4 (AKA Kill All The Things). I'm starting up on March 6th. I like starting things on Monday anyways. :) New meal plan below. Followed by links and recipes. ** Hamburger Soup ** Aidell's Sausage ** Egg Roll in a Bowl - I use ground pork, not beef. And I just grab a bag of "coleslaw" to make it easier. The bag is just carrot and cabbage all shredded. Next time I'm going to use two bags because I like the texture of it over the meat. And we add cauliflower rice. ** Buffalo Chicken Casserole ** Dump Ranch ** Salmon (I like to add Harissa sauce once it's cooked for some spice and extra flavor): ** Sweet Potato Casserole - I top mine with a little Frank's Red Hot if I'm feeling spicy. ** Frittata - There are tons of frittatas online, but I've had this and liked it. ** Wedge Salad
Round Two. Week One: Prep Time
Week One Plan: I'm including links below the plan for recipes. I'll mark them so you know which is which. *Sweet Potato Casserole: http://www.paleoeffect.com/paleo-diet-recipes/paleo-breakfast-casserole/ *Frittata (there a tons of options, just Google and make sure the ingredients are compliant): http://bravoforpaleo.com/2016/01/23/dairy-free-frittata-with-heirloom-tomatoes/ * Hamburger Soup (I plan to make double and freeze it for nights I don't want to cook): http://thepioneerwoman.com/cooking/hamburger-soup/ * Meatloaf (pulled from Whole30Recipes IG acct): - 1 lb. ground beef (you can use turkey if you want, I often do) - 4-5 pieces of bacon (check your labels!) cut in halves - 2 eggs, whisked - ½ cup coconut milk - ½ t salt - ¼ t garlic powder - ¼ t tumeric - ¼ t of pepper - I add a sprinkling of almond or coconut flour, add more if the consistency is too runny 1.) Preheat oven to 350 degrees. Ma...